Arthritis / Gout Oil

A warming oil infused with ginger and turmeric, both known for calming joint inflammation when massaged into stiff or swollen joints.

What you'll need

• 1/2 cup olive oil
• 1 tbsp grated fresh ginger
• 1/2 tsp turmeric powder

Steps

1. Warm the oil gently and stir in ginger and turmeric.
2. Let steep 20 minutes off heat, then strain.
3. Massage into aching joints as needed.