Health
Prep: 5 min
Calming Oriental Soak
A green tea and jasmine bath soak for unwinding at the end of the day — the scent alone helps signal it's time to slow down.
What you'll need
- 4 green tea bags
- 10 drops jasmine or ylang ylang essential oil
- 1/2 cup Epsom salt
Steps
- Steep tea bags in the running bath water.
- Dissolve Epsom salt into the water.
- Add essential oil just before getting in.
- Soak and breathe deeply.
Tip: Dim the lights and skip screens for the full effect — the ritual matters as much as the ingredients.
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