Health
Prep: 10 min
Decongestant Tea
A peppermint and ginger tea that helps loosen congestion from the inside — the steam alone provides some relief while you drink it.
What you'll need
- 1 tsp dried peppermint leaves
- 1 slice fresh ginger
- 1 cup hot water
Steps
- Steep peppermint and ginger in hot water for 8–10 minutes.
- Strain and sip while breathing in the steam.
Tip: Hold the mug close to your face and breathe in through your nose while it steeps for extra decongestant effect.
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