Health
Prep: 5 min
Dental Remedy
A warm salt water rinse is the simplest, most reliable relief for minor gum irritation or a sore mouth while you wait to see a dentist.
What you'll need
- 1 cup warm water
- 1/2 tsp salt
Steps
- Dissolve salt in warm water.
- Swish gently around the mouth for 30 seconds.
- Spit out and repeat several times a day as needed.
Tip: This eases discomfort but doesn't treat the underlying cause — see a dentist for persistent tooth or gum pain.
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