Diarrhea Remedy

Plain rice water — the starchy liquid left from cooking rice — has long been used to help settle the stomach and stay hydrated.

What you'll need

• 1/2 cup white rice
• 4 cups water
• A pinch of salt

Steps

1. Boil rice in water until soft, about 20 minutes.
2. Strain the liquid, saving it and discarding or eating the rice separately.
3. Stir in a pinch of salt and sip slowly throughout the day.