Health
Prep: 10 min
Fever Reducer
A cooling yarrow tea paired with a damp forehead cloth — supportive comfort measures alongside rest and fluids while a fever runs its course.
What you'll need
- 1 tsp dried yarrow flower
- 1 cup hot water
- A cool, damp washcloth
Steps
- Steep yarrow in hot water for 10 minutes, then strain.
- Sip the tea slowly while resting.
- Apply a cool, damp cloth to the forehead for added comfort.
Tip: Seek medical care for a fever above 103°F, one lasting more than three days, or any fever in an infant under three months.
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