Health
Prep: 10 min
Ginseng Energy Tea
Ginseng root simmered into a warming tea, traditionally used to support stamina and mental alertness.
What you'll need
- 1 tsp dried ginseng root, sliced
- 2 cups water
- Honey to taste
Steps
- Simmer ginseng in water for 10 minutes.
- Strain and stir in honey to taste.
- Drink in the morning or early afternoon.
Tip: Check with a doctor before using ginseng regularly if you take blood thinners or diabetes medication.
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