Health
Prep: 5 min
Healthy Shake
A quick banana and yogurt shake — a simple, nutritious base recipe to build breakfast or a post-workout drink around.
What you'll need
- 1 ripe banana
- 1 cup plain yogurt
- 1/2 cup milk
- 1 tsp honey
Steps
- Blend all ingredients until smooth.
- Pour into a glass and drink right away.
Tip: Swap in frozen berries for a colder, thicker shake — no ice needed.
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