Health
Prep: 10 min
Herbal Teas For Fatigue
Peppermint and rosemary tea offers a bright, invigorating pick-me-up without the crash that follows heavy caffeine.
What you'll need
- 1 tsp dried peppermint
- 1/2 tsp dried rosemary
- 1 cup hot water
Steps
- Steep peppermint and rosemary in hot water for 8 minutes.
- Strain and drink while warm.
Tip: Persistent, unexplained fatigue is worth mentioning to a doctor — it can point to something that needs medical attention.
back to health recipes