Health
Prep: 10 min
Herbal Teas For Fever
Warm elderberry tea provides comforting hydration alongside rest while a fever runs its natural course.
What you'll need
- 1 tbsp dried elderberries
- 1 cup water
- Honey to taste
Steps
- Simmer elderberries in water for 15 minutes.
- Strain and stir in honey.
- Sip warm and rest.
Important: Use only cooked, dried elderberries — raw or unripe elderberries are toxic. Seek care for a fever above 103°F or lasting more than three days.
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