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Health Prep: 5 min

Rosemary Massage Oil

Photo of rosemary massage oil in a glass bottle

Rosemary-infused oil warms and invigorates on massage, a fragrant pick-me-up for stiff shoulders or a tired body.

What you'll need

Steps

  1. Warm olive oil gently with rosemary sprigs for 10 minutes, without boiling.
  2. Let cool and strain out the rosemary.
  3. Massage into shoulders, neck, or back.
Tip: Store in a cool, dark place — the infused oil keeps its scent longer away from direct light and heat.
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