Health
Prep: 10 min
Vapor Rub
A homemade vapor rub with eucalyptus and menthol opens congested airways and eases a stuffy chest.
What you'll need
- 1/4 cup coconut oil
- 2 tbsp beeswax
- 15 drops eucalyptus essential oil
- 10 drops peppermint essential oil
Steps
- Melt coconut oil and beeswax together gently.
- Remove from heat and stir in essential oils.
- Pour into a tin and let solidify.
- Rub onto chest and throat as needed.
Important: Not recommended for young children — check age guidance for eucalyptus and menthol before use.
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